Tag: food

• Food diary

  

  I’ll be under the knife soon and the uber professionals at my pre-operative assessment, suggest I keep a food diary; to ensure I had all the minerals and vitamins I needed. It’s a great exercise to help you reflect on your consumption. Cereal or toast most morning and loads of (beer) water too. Try it!

  olli

  June 4, 2025

  Uncategorized

  food, zero-waste